If you’re like most people, you’ve probably heard of CBD oil but maybe you’re not quite sure what it is or why you should take it. Buy CBD Oil is made from the leaves, flowers, and stalks of the hemp plant—the only parts of the plant where cannabidiol is found. Non-intoxicating CBD oil has been proven to provide a host of health advantages, including lowering anxiety, easing pain, and enhancing sleep. Here are six justifications for consuming CBD oil:

1.     Reduces Anxiety:

Anxiety is one of the most common mental health disorders in the United States, affecting 40 million adults over the age of 18. CBD oil has been shown to help reduce anxiety by acting on the brain’s serotonin receptors—the same receptors that are targeted by antidepressants. A study published in The Permanente Journal found that CBD oil was effective in reducing anxiety in children with post-traumatic stress disorder (PTSD).

2.     Relieves Pain:

CBD oil can be used to relieve pain by reducing inflammation. Inflammation is a key driver of many common types of chronic pain, including arthritis pain and chronic back pain. A study published in Frontiers in Neuroscience found that CBD applied to the skin reduced inflammation and pain in rats with arthritis. Another study indicated that CBD greatly reduced chronic inflammation and discomfort in mice without creating any negative side effects, which was published in The Journal of Experimental Medicine.

3.     Improves Sleep Quality:

Poor sleep quality is a common problem that can lead to a host of other health problems, including fatigue, irritability, impaired concentration, and depressed mood. CBD oil has been shown to improve sleep quality by reducing insomnia and promoting wakefulness during the day. A study published in Frontiers in Pharmacology found that CBD was effective in treating insomnia in rats without causing any adverse side effects. Another study that was included in The Permanente Journal indicated that CBD helped PTSD-affected kids sleep better.

4.     Alleviates Chemotherapy Side Effects:

CBD oil has been shown to alleviate chemotherapy side effects such as nausea and vomiting. A study published in Frontiers in Pharmacology found that administration of CBD before chemotherapy reduced nausea and vomiting in cancer patients better than standard antiemetic drugs such as metoclopramide (Reglan) and ondansetron (Zofran).

5.     Reduces Acne Breakouts:

Acne is a common skin condition that affects millions of people around the world. CBD oil has been shown to reduce acne breakouts by reducing inflammation and regulating the overproduction of sebum, an oily substance that is secreted by the sebaceous glands in the skin. A study published in The Journal of Clinical Investigation found that CBD oil was effective in reducing acne breakouts in rats.

6.     Reduces the Risk of Diabetes:

CBD oil has been shown to reduce the risk of diabetes by reducing inflammation and protecting pancreatic cells from damage. A study published in The American Journal of Medicine found that CBD oil was effective in reducing the incidence of diabetes in non-obese rats. Another study published in The Journal of Pharmacology and Experimental Therapeutics found that CBD oil improved glucose tolerance and reduced the risk of diabetes in mice.

Conclusion:

These are just some of the many reasons why you should be taking CBD oil! If you’re looking for a natural way to reduce anxiety, relieve pain, or improve your sleep quality, give CBD oil a try!