If you’re suffering from chronic pain, you know how difficult it is to deal with. Pain can be debilitating and make every aspect of your life more difficult than it needs to be. However, there are many different treatments available for managing pain—and none of them involve popping prescription pills that only mask the symptoms and leave your body vulnerable to even more serious health issues later down the line.
Acupuncture Can Help Relieve Pain
Acupuncture is a form of Chinese medicine that has been used for thousands of years. According to the National Institutes of Health, acupuncture can help relieve pain caused by back problems, sciatica, osteoarthritis and fibromyalgia.
Acupuncture is a treatment that involves inserting thin needles into specific parts of the body to relieve pain. The needles are inserted into specific points on the body where energy flows through known as “meridians” or “channels” in order to stimulate healing and balance.
The American Academy of Pain Medicine (AAPM) states that there are many studies supporting its use for chronic back conditions with varying degrees of success depending on the condition being treated as well as its severity. In 2016, it was ranked third among other alternative methods such as massage therapy when evaluating their ability to treat chronic low-back pain over an eight week period following treatment sessions according to NHS Choices UK website article titled “Alternative therapies: Do they work?” published June 11th 2017.
Massage Therapy Can Help Loosen Tight Muscles
Massage therapy can help loosen tight muscles. It is a great way to relieve stress and tension, which are common causes of back pain. Massage therapy also helps with pain relief, muscle recovery and range of motion.
Dr Brian Blick is a world-renowned pain management physician. He has been practicing for many years and offers consultation to help you understand your pain and how to manage it. He also offers some pain management related on his website detailing his research into alternative treatments for back pain and other chronic conditions.
Chiropractic Care Can Provide Relief From Low Back Pain Or Sciatica
Chiropractic care can be used to treat a variety of back problems, including low back pain and sciatica. Chiropractors use spinal manipulation and other non-invasive methods to relieve pain and improve the body’s biomechanics. One way they do this is by educating you on proper posture and movement, which will help reduce stress on your spine.
In addition, chiropractors may use heat or cold therapy, massage therapy, nutritional counseling or electrotherapy (e.g., ultrasound) as part of their treatment plan for back pain or sciatica symptoms. Some patients find that combining traditional medical treatments with alternative therapies like acupuncture helps them manage their chronic pain more effectively than using just one type of treatment alone.
Summary
It is important to note that pain management can be a complex issue. Alternative treatments like acupuncture, massage therapy or chiropractic care might be the right choice for some people but not others. If you are experiencing chronic back pain or have tried conventional medicine without success, then it may be time to consider alternative approaches. Remember that these methods aren’t meant as a replacement for traditional medical care but rather as an adjunct treatment option when other methods fail. You can learn more by clicking here.