MREs are meals ready to eat. They’re a type of military ration that’s packed with calories, protein, and other nutrients to keep you going in the middle of the wilderness.  MREs are designed to be portable, self-enclosed meals that can be eaten without utensils. They’re designed to be consumed without any other food or water. They are also lightweight, compact, and ready to eat.

What Is An MRE

MRE stands for “meals ready to eat.” These are lightweight and compact meals that can be prepared and cooked in an unheated field environment.  MREs are not freeze-dried or dehydrated. They are made from ingredients that are shelf-stable and can be rehydrated using water or other liquids. They are packaged in a disposable aluminum pan or cardboard box.  Some MREs are designed to be eaten in one sitting, while others are designed to be eaten over a period of time. There are different variations of both.

MRE Nutrition And Caloric Breakdown

The Nutrition Facts label on the back of an MRE tells you how many calories, carbs, fat, protein, and other nutrients are included in that specific meal.  MREs vary in caloric content. With a little bit of creativity, it’s possible to create a low-calorie version of almost any food.  The majority of calories in MREs come from carbohydrates and protein. Carbohydrates are usually in the form of flour, starches, sugars, and other types of refined carbohydrates.  The protein in MREs is usually in the form of soy, wheat, or other grains. There is also a little bit of fat in some of the meals.

How To Eat An Mre

MREs are easy to eat. There are no utensils required and they’re designed to just be eaten with your hands.  The packaging and box will have some instructions on how to eat them, but there are some rules that apply to all MREs that you don’t have to read the directions for. 

• The most important rule for eating MREs is to follow the expiration date on the box. 
• There will be a serving size on the packaging. You should eat 1/2 of the serving. 
• Sometimes there are calories or carbs listed on the packaging that should be avoided. 
• There may be components that require mixing, such as peanut butter and jelly, or oatmeal and raisins.

Pros Of MREs

• Packaged and ready to eat. – Lightweight, compact, and easy to transport.
• Only water and calories. No cooking. – No need to carry extra equipment or supplies.
• Easy to eat. – Can be eaten in one sitting or over a period of time.

If you want a supply of MREs, you can order them online. The government also sells MREs for consumers.  You can also order MREs for your bug-out or survival kit. MREs are a great way to provide food for a long-term scenario.

MREs are lightweight, compact, ready-to-eat meals. They’re designed to be light and compact, ready to eat and consumed in one sitting.  These are not freeze-dried or dehydrated. They are made from ingredients that are shelf-stable and can be rehydrated using water or other liquids.  MREs are usually packaged in a box, pan, or pouch that contains a single meal. There are different variations of both open-pan and pouch-style MREs.  MREs are designed to be consumed without any other food or water. They are also lightweight, compact, and ready to eat.